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Cranio
Sacral
Balancing
Cranio Sacral Therapy is a branch of osteopathy that offers a holistic treatment method for various health issues. The focus of Cranio Sacral Bodywork is on the craniosacral system, which consists of the skull (cranium), spine, and sacrum. Within this system, cerebrospinal fluid flows, and its movement dictates the Cranio Sacral Rhythm, which serves as an indicator tool.
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This system encompasses the entire nervous system, which is why blockages, restrictions, and irregularities throughout the body can be sensed through it. By applying targeted laying on of hands and gentle touch, blockages can be released, improving communication and coordination processes within the body and activating self-healing abilities.
When is a Cranio Sacral treatment suitable?
Cranio Sacral Therapy can be used both for specific health and emotional complaints, as well as a preventive measure.
By harmonizing the natural flow within the body, it can often prevent illnesses or injuries before they occur.
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Moreover, in case of specific complaints, Cranio assists the body in healing itself naturally. It particularly has a positive impact on the nervous system, relaxes the body, and leads to stress reduction, regeneration, and increased resilience.
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During a Cranio treatment, deep-rooted emotions, past (traumatic) experiences, conflicts, subconscious beliefs, etc., can also surface and be processed.
Applications of Cranio Sacral Treatment
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Headaches, migraines
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Physical symptoms and injuries
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Long Covid complaints
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Jaw joint pain
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Neurological disorders
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Burnout
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Sleep disturbances
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Back pain, spine problems
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Digestive problems
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Concentration difficulties
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Supporting the immune system
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Resolution of emotional tensions and traumas
How does a Cranio Sacral Balancing proceed?
During Cranio Sacral Balancing, you lie fully clothed on a mat or massage bed while I use gentle touches to detect irregularities in your craniosacral system and balance them through targeted hands-on techniques.
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Each session lasts between 60 and 75 minutes, including a brief initial conversation to clarify your current situation, concerns, and health status.
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Every treatment is unique as I tailor it specifically to you and your needs. Cranio Sacral therapy itself is very soothing, allowing you to completely let go and relax.
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Afterward, it is advisable to give yourself some time to rest and let the effects of the treatment continue to unfold.
To gain longterm results I would recommend several consecutive sessions.
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For scheduling an appointment, please feel free to contact me via the contact form.
