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Thai Massage
Nuad Thai
Thai Massage, also known as Nuad Thai, is an ancient therapeutic practice that originated in Thailand.
This technique follows a holistic approach to bring body, mind, and soul into balance. It involves activating acupressure points along the meridians, loosening the tissues, and moving the body with yoga-like stretches. This allows the energy to flow freely throughout your body again.
The secret ingredient of Nuad Thai
What makes this technique unique is the use of often acrobatic-looking stretches inspired by yoga positions. As a result, it promotes body mobility and flexibility while releasing rigid structures.
In my studio, I perform these movements slowly, very gently, and with clear instructions. It's not as abrupt and surprising as some might have experienced during their Thailand vacation.
The great thing about it is that the entire body gets stretched, expanding your range of motion and flexibility, which helps prevent injuries.
A thai massage can
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Improve flexibility and range of motion
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Relieve muscle tension and stiffness
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Promote relaxation and reduce stress
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Enhance circulation and blood flow
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Boost energy levels and vitality
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Stimulate the lymphatic system and remove toxins
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Improve posture and body alignment
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Alleviate back pain and other body aches
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Enhance overall well-being and mood
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Facilitate the free flow of energy throughout the body
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Provide a deep sense of relaxation and rejuvenation.
Ablauf der Thai Massage
The Thai Massage takes place fully clothed on a mat on the floor. It is a very active form of bodywork where I use hands, elbows, knees, and feet to stimulate specific points along your meridian system. This helps to bring energy flowing throughout the entire body.
This activation of the so-called Chi or Prana helps the body to release blockages and tensions, and to get the circulation going, allowing your self-healing powers to work more effectively. During a session, the whole body is worked on, from toes to fingertips and even hair tips.
You can choose a duration of 60, 75, or 90 minutes.
To fully experience the benefits of Thai Massage, I recommend regular sessions, especially in the beginning.
After a Nuad treatment, my clients often say they feel both weightless and energized.
You can send me an appointment request for a Nuad Thai treatment through the contact form.
