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Thai Massage
Nuad Thai
Thai Massage, also known as Nuad Thai, is an ancient therapeutic practice that originated in Thailand.
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This technique follows a holistic approach to bring body, mind, and soul into balance. It involves activating acupressure points along the meridians, loosening the tissues, and moving the body with yoga-like stretches. This allows the energy to flow freely throughout your body again.
The secret ingredient of Nuad Thai
What makes this technique unique is the use of often acrobatic-looking stretches inspired by yoga positions. As a result, it promotes body mobility and flexibility while releasing rigid structures.
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In my studio, I perform these movements slowly, very gently, and with clear instructions. It's not as abrupt and surprising as some might have experienced during their Thailand vacation.
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The great thing about it is that the entire body gets stretched, expanding your range of motion and flexibility, which helps prevent injuries.
A thai massage can
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Improve flexibility and range of motion
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Relieve muscle tension and stiffness
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Promote relaxation and reduce stress
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Enhance circulation and blood flow
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Boost energy levels and vitality
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Stimulate the lymphatic system and remove toxins
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Improve posture and body alignment
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Alleviate back pain and other body aches
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Enhance overall well-being and mood
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Facilitate the free flow of energy throughout the body
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Provide a deep sense of relaxation and rejuvenation.
Ablauf der Thai Massage
The Thai Massage takes place fully clothed on a mat on the floor. It is a very active form of bodywork where I use hands, elbows, knees, and feet to stimulate specific points along your meridian system. This helps to bring energy flowing throughout the entire body.
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This activation of the so-called Chi or Prana helps the body to release blockages and tensions, and to get the circulation going, allowing your self-healing powers to work more effectively. During a session, the whole body is worked on, from toes to fingertips and even hair tips.
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You can choose a duration of 60, 75, or 90 minutes.
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To fully experience the benefits of Thai Massage, I recommend regular sessions, especially in the beginning.
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After a Nuad treatment, my clients often say they feel both weightless and energized.
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You can send me an appointment request for a Nuad Thai treatment through the contact form.
